Bowel Movement! Now I know you are all thinking "ew Jess, come on" BUT…

Bowel Movement! Now I know you are all thinking "ew Jess, come on" BUT this was a big issue for me & I'm sure I'm not the only one, so I am going to stick my neck out here! My whole life I have had horrible gas -burping & farting, rushing to the loo! (I have always suspected a dairy intolerance) I thought it was normal! I figured I was just a bit more open about it then most. Since starting Paleo I have barely had ANY of my old symptoms and my bowel movements are now much healthier. Yay!