Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues by Aglaée Jacob M.S. R.D., www.amazon.com/…
Fast Tract Digestion IBS: Science-based Diet to Treat and Prevent IBS and SIBO without Drugs or Antibiotics – Foreword by Michael R. Eades, M.D. ($14.46)
Cooking for the Specific Carbohydrate Diet (SCD) is filled with easy, delicious recipes and tips that are great for grain-free, gluten-free, Paleo-friendly, and allergy-friendly lifestyles. SCD can help reduce or eliminate symptoms from autoimmune and digestive issues.NotesI'd love to sign your book, or I can send a signed copy to a friend or loved-one.All orders are shipped US Priority Mail with tracking. Please contact me for orders outside of the US.
This deliciousness AKA Coffee Blocks arrived in the mail and the wait was SO worth it! They are better than I imagined they’d be. Nice and bold flavored, creamy and frothy and full of healthy fats. I love that there is #coconutoil and #grassfed butter in it. I added Great Lakes grassfed #gelatin #collagen for extra #protein and health benefits. I wish I had a lifetime supply #coffeeblocks #bulletproofcoffee #healthyfats #lchf #paleo thx @the_paleo_way for the awesome post
Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues: Aglaée Jacob M.S. R.D., Ray Sylvester: 9780988717206: Amazon.com : Books
A low FODMAP recipe for kimchi. A great way to add probiotics to your system as opposed to pills. It's crunchy, spicy, full of umami and overall helps your immune system. Gluten free.
Last week I shared my search for a nutritionist… today I’d like to share her recommendation for treating my digestive problems. My nutritionist suggested I go on a FODMAPs Diet. (I kno…
Wondering how to make gut healing bone broth? This is a homemade digestive remedy that will heal leaky gut and is a Paleo friendly health food. It's also a major component of the GAPS diet to heal your gut – if you'd like a complete troubleshooting guide, click the pin for more info!
Join me in creating a new healthy habit! A habit that involves having a bowl of nutrition-packed, high-fiber, hassle-free, quick-to make, and DELICIOUS Protein Pow cereal every day of the week (Monday-Friday). Start off with doing it for just one or two months to start off with, to see how this impacts your life. It's done wonders for mine! And I'd love for you to join the goodness because cereal doesn't get better than this. You'll see what I mean when you try it.
I’m going to tell you something you’re probably not going to believe. Until last night, I’d never eaten cauliflower before in my life. Dead serious. I grew up in a “if you don’t like the look of it, you don’t have to try it” household. After going primal, I started trying a lot of things …
Whether you love it or not, cauliflower is a fabulous vegetable to use in low carb cooking! You may be someone who isn’t a fan of these veggie, but you are looking for healthy recipes low in carbs. If this is you, these recipes might win you over to loving this low carb vegetable! You […]
To help you get back on track with healthy eating in 2016, we whipped up this delicious Detox Salad with homemade Tahini Honey Dressing. It’s packed with good-for-you ingredients and doesn’t contain any refined sugar, dairy or processed foods.